I'm a Counsellor, Psychotherapist, Mentor, CBT Therapist, Clinical Supervisor, and Advocate for Neurodiversity. I’m also the Founder of The Neuro Directory, a platform dedicated to improving access to neuro-affirming services and support.

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I offer a warm, confidential, and inclusive space for clients of all backgrounds — whether you’re navigating anxiety, trauma, identity, neurodivergence, or simply need a safe place to be heard. My practice is grounded in a commitment to supporting people just as they are, without judgement or expectation to mask or "fix" who they are.

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I work with children, adolescents, and adults, offering in-person counselling in Gloucester, Cheltenham, Bristol, and London, as well as remote sessions for clients across the UK and internationally — including those who are neurodivergent and may need a more flexible, understanding approach.

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My therapeutic philosophy is humanistic, relational, and client-centred, drawing on a range of integrated approaches to suit your individual needs. These include psychodynamic therapy, trauma-informed care, CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), and neuro-affirmative practice.

 

My work is always race- and diversity-aware, because therapy should feel safe, accessible, and reflective of who you are.

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Whether you're new to therapy or returning after some time away, I’m here to walk alongside you — gently, collaboratively, and with care.